Built Better Program

BUILT BETTER WEIGHT LOSS

A structured fat-loss program combining progressive resistance training with a personalized nutrition plan. Designed to burn fat, preserve muscle, and build lasting habits.

Overview

This isn't a crash diet or a generic workout plan. The Built Better Weight Loss program is built around you — your schedule, your body, and your goals. Michael combines science-backed resistance training with a custom nutrition strategy to help you lose fat the right way: sustainably, without sacrificing muscle or energy.

What's Included
  • Custom calorie & macro targets
  • Progressive resistance training plan
  • Weekly check-ins & program adjustments
  • Cardio programming included
  • Habit tracking & accountability
Who Is This For?

This program is built for anyone who wants to lose fat without losing strength. Whether you're just starting out or you've tried other programs and hit a wall, Built Better Weight Loss gives you the structure and support to finally get results that stick.

Common Questions

How long is the program?

The program runs in 8-week blocks with ongoing support. Most members see significant results within the first 4–6 weeks.

Do I need a gym membership?

A gym is recommended for the resistance training component, but home-based modifications are available.

Is nutrition coaching included?

Yes. Every Weight Loss program includes a personalized macro plan and ongoing nutrition guidance.

Ready to Lose the Weight for Good?

Get in touch and Michael will build a program around your goals, schedule, and lifestyle.

Start Your Transformation

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